australian institute of sport

AIS / SMA Symposium 2016: ‘Silent Contributors to Illness, Injury, and Performance’ (Day 1)

The 2016 Australian Institute of Sport / Sports Medicine Australia Symposium¬†took place on March 18 & 19, exploring the theme of ‘Silent Contributors to Illness, Injury, and Performance’. Given the calibre of presenters in attendance, I’ve been looking forward to this event for some time and I can safely say that the wait has been worth it!

Here are my sketchnotes from Day 1, including highlights from presentations by:

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Recovery and Sleep in Elite Athletes (presented by Dr Shona Halson, European College of Sports Science Congress 2012)

My sketchnotes from Dr Shona Halson’s presentation on recovery and sleep in elite athletes, during this year’s European College of Sports Science Congress (Bruges, Belgium).

Halson 2012 - Recovery and Sleep in Elite Athletes